Experience this ancient practice of health and vitality first-hand and/or learn from one of the most eminent scholars in the field about the evidence that supports yoga’s powerful positive effects in workplace and school settings. At 16.00 Dashama Konah from the Pranashama Yoga Institute will lead a session of yoga. Beginners as well as expert yogis welcome. At 17.15 Dr Sat Bir Khalsa from Harvard Medical School will deliver a lecture on his extensive research into Yoga’s Application in Workplace and School Settings
There will be opportunities to ask questions and for networking after the lecture.
Advance registration is essential particularly for the yoga class, as places are limited. The venue for the class will be confirmed to registered attendees.
Further details including biographies can be found here: Yoga & its benefits in the workplace