Question - How do you tackle technostress and avoid burnout for good mental health?
Knowledge and Community Managers are increasingly finding themselves having to deal with mental health issues in their organisations and communities.
For example, when if you, a member or a colleague is suffering from high levels of anxiety, behaving in a disruptive manner or even talking of suicide, what do you do?
We all can often feel isolated which, in turn, can affect their own mental health, intensified by not knowing where to turn for support.
In this hands-on, interactive workshop, we share some of our experiences, offer some practical advice to help and seek to connect online professionals who recognise these issues.
If you've just said a "Hallelujah! Someone else gets it!" this workshop is for you.
We will dive into specific pain points that occur in your job roles and discuss practical tips you can use to improve your overall wellbeing and effectiveness.
You will also have the opportunity to get a unique insight into the mental health work we do on the NHS and Public Health England Good Thinking programme, including learning about tools and support that you can access for free.
The Masterclass will be led by Darren Gough and Dr Richard Graham and supported by Nancy Kinder from the KIN team. If you have any questions or would like more information, please contact Nancy on firstname.lastname@example.org.
Norton Rose Fullbright Offices, 3 More London Riverside
UK Get directions »
Thursday 10 October 2019, 10:00 - 16:00